MEET MARGO DE LA CRUZ

Whatever brings you to my page, 

I am really glad that you are here.


I take this work seriously and myself lightly, offering years of clinical training, but just as much, the perspective that comes from being human. 


I draw from evidence-based approaches while staying mindful of the realities of your life, your identity, and your history. I look at the whole picture of your well-being, not just one piece in isolation.


This process is shaped by you: your needs, your pace, your story. I show up warm, direct, and collaborative, paying attention to what feels useful and possible as we go.


Above all, this is a space for being real. No performing, no pretending, no pressure to say the right thing. Just honest conversations and meaningful work.

WHAT I OFFER

Individual + Couples Therapy

Individual + Couples Therapy

Individual + Couples Therapy

Therapy that helps individuals and couples identify entrenched patterns, process past and present stress, and relate with more clarity and honesty.

Executive Function Support

Individual + Couples Therapy

Individual + Couples Therapy

Structured support focused on planning, initiation, and follow-through, designed for people whose responsibilities outpaces their available bandwidth.

Somatic Therapy

Individual + Couples Therapy

Somatic Therapy

Body-based work that supports regulation, awareness, and choice by helping the nervous system settle rather than override itself.

EMDR

Stress Management Coaching

Somatic Therapy

A structured, trauma-focused approach that helps the brain reprocess distressing experiences so they no longer feel as triggering or overwhelming in daily life.

Sex + Intimacy

Stress Management Coaching

Stress Management Coaching

For individuals and couples focused on intimacy, desire, and building clearer communication around sex and connection.

Stress Management Coaching

Stress Management Coaching

Stress Management Coaching

Targeted interventions that address how stress lives in your body, habits, and decision-making so pressure no longer quietly runs your life.

MARGO DE LA CRUZ M.A. Clinical Psychology Marriage and Family Therapist EMDR-Trained (PART 1 AND 2) Integrative Sex and Couples Therapy (CSTIP) AMFT #144912 Supervised by Michael Anthony-Nalepa, LMFT #101240